Pure Chill Studio

We are pleased to say that we are finally open again after lockdown. Due to the size of the studio and considering guidelines, class numbers will be limited and we are encouraging  more 1-1 and small group classes with a maximum of 4:1.

We have lots of exciting new classes and welcome some new teachers to the studio.

We look forward to seeing you soon!

 

Yoga, Pilates and Mindfulness Studio in Poole, Dorset. Beautiful studio for all Body & Mind practices. Daily classes, workshops. All levels from beginners to advanced. Please have a look through the website for further details. You will find a full class timetable and details of the instructors and the type of classes that they teach with contact details for bookings.

01

Space

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We have created a space specifically for Mind and Body practices.

White oak finished flooring, LED dimmable lighting, mirrored wall, heating, aircon and stereo system all make a perfect environment for your practices.

Class Timetable

02

Practice

We offer a wide range of practices - Yoga, Pilates and Mindfulness.

Within each practice there are a wide range of particular styles depending on your preferences.

Class Timetable

03

Lifestyle

We all would like a better lifestyle! Start here!

Pure Chill Studio was setup to help inspire, guide and motivate people through Body and Mind practices with the goal of contributing to a better way of life.

Class Timetable

What we Teach

YOGA

Classes

The word "yoga" comes from the Sanskrit root yuj, ... Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment.

More Info

PILATES

Classes

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

More Info

MINDFULNESS

Classes

A form of meditation or induced relaxation that focusses awareness on breathing and encourages positive attitudes to achieve a healthy, balanced mental state.

More Info

Welcome

to our Lifestyle Studio

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YOGA, PILATES, MINDFULNESS

Pure Chill, located on the Sandbanks Road, Poole is a dedicated studio for Body & Mind practices, ideally located and not far from the beach!
It’s a beautifully finished studio, an ideal scene for your practice.

We offer classes for all Body & Mind such as Yoga, Pilates, Relaxation and Mindfulness.

We offer studio space to instructors to run their classes from, specialising in classes for all Body & Mind such as Yoga, Pilates, Relaxation and Mindfulness.

The studio is now available for private sessions and instructors wishing to teach 1-1 sessions. Please contact us to discuss.

 

our news

 

new classes

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New Classes

New Yoga & Pilates Classes

Dawn is offering 2 class types:

Pilates to improve posture, mobility, increase core strength and stability, alleviate back pain and general aches and pains.

Yoga Tone, a beautiful blend of yoga and Pilates, bringing the benefits of Pilates plus flexibility, stress relief and a healthy mind-body connection.

Her experience as a Personal Trainer means that if you have any fitness or personal goals or want to perfect your practice, she can help you achieve this with a 1:1 session which also includes a home practice program to get real results.

Please contact Dawn to get booked in.

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New Classes

Saturday Morning Wellbeing Yoga Course

9.00-10.15am - 4 Week course starting Saturday 3rd October.

A four week yoga course focusing on your health and wellbeing. Each week we will focus on different areas to allow you the time and space to nourish your mind, body and soul. This course gives you some well-deserved time away from your busy life to allow you to connect to yourself and feel re-energised and balanced, so that you can feel the best version of yourself.

The yoga flow will be a gentle slow vinyasa flow which will begin with breath work (pranayama) and end with a beautiful deep nourishing relaxation or yoga nidra.

Four Week course starting on Saturday the 3rd October 2020 at 9am -10.15

Course dates 3rd, 10th, 17th and 24th October.

Please contact Kerrie to get booked in.

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New Classes

Wednesday early evenings with Dulcie.

These blissful 75 minute classes are tailored to you and other women in class.

Come and strengthen your body, calm your mind and increase your enjoyment of pregnancy. Learn how to breathe, move and relax to birth. Preparing you mentally, emotionally and physically for birth and Mammahood!

Please contact Dulcie to get booked in.