Pure Chill Studio

Yoga, Pilates and Mindfulness Studio in Poole, Dorset. Beautiful studio for all Body & Mind practices. Daily classes, workshops. All levels from beginners to advanced. Please have a look through the website for further details. You will find a full class timetable and details of the instructors and the type of classes that they teach with contact details for bookings.

01

Space

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We have created a space specifically for Mind and Body practices.

White oak finished flooring, LED dimmable lighting, mirrored wall, heating, aircon and stereo system all make a perfect environment for your practices.

Class Timetable

02

Practice

We offer a wide range of practices - Yoga, Pilates and Mindfulness.

Within each practice there are a wide range of particular styles depending on your preferences.

Class Timetable

03

Lifestyle

We all would like a better lifestyle! Start here!

Pure Chill Studio was setup to help inspire, guide and motivate people through Body and Mind practices with the goal of contributing to a better way of life.

Class Timetable

What we Teach

YOGA

Classes

The word "yoga" comes from the Sanskrit root yuj, ... Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment.

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PILATES

Classes

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

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MINDFULNESS

Classes

A form of meditation or induced relaxation that focusses awareness on breathing and encourages positive attitudes to achieve a healthy, balanced mental state.

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Welcome

to our Lifestyle Studio

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YOGA, PILATES, MINDFULNESS

Pure Chill, located on the Sandbanks Road, Poole is a dedicated studio for Body & Mind practices, ideally located and not far from the beach!
It’s a beautifully finished studio, an ideal scene for your practice.

We offer classes for all Body & Mind such as Yoga, Pilates, Relaxation and Mindfulness.

We offer studio space to instructors to run their classes from, specialising in classes for all Body & Mind such as Yoga, Pilates, Relaxation and Mindfulness.

The studio is now available for private sessions and instructors wishing to teach 1-1 sessions. Please contact us to discuss.

 

our news

 

new classes

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New Classes

Wednesday afternoon Radiant Breath Class with Sonja.

New Breathwork class.

Radiant Breath is an invitation to calm your physical, mental and emotional body with some deeply restorative breath work and guided relaxation. For 15 minutes, you will be guided through some classical breath practices that focus on the exhale - the soothing of the autonomic nervous system and the calming of the mind. This will be followed by a 30 minute deeply nourishing guided relaxation.

Every Wednesday, 2.15 to 3pm.

Please contact Sonja to get booked in.

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New Classes

Wednesday early evenings from 5.45 to 7pm with Dulcie.

These blissful 75 minute classes are tailored to you and other women in class.

Come and strengthen your body, calm your mind and increase your enjoyment of pregnancy. Learn how to breathe, move and relax to birth. Preparing you mentally, emotionally and physically for birth and Mammahood!

Please contact Dulcie to get booked in.

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New Classes

Vinyasa Flow Yoga Classes, ideal for beginners or regular Yogi's alike!

Kerrie's classes will dynamic and creative which will allow you to challenge yourself by offering variations whilst being mindful of both the breath and body throughout.

Breathing exercises will be incorporated to help prepare students for the class and offer meditations for relaxation.

The class will be a vinyasa flow class taking place every Saturday morning from 9.15 to 10.30am. Often followed by a coffee or breakfast at Coast next door.

Please contact Kerrie to get booked in.

 

 

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New Classes

Kate Cadbury is pleased to welcome Charlotte Riviello to her team. Charlotte is also a Chartered Physiotherapist and APPI Pilates Instructor. Charlotte is going to be running Pilates classes on a Tuesday evening at 7pm and 7.45pm.

Please contact Kate to get booked in.

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Kate Cadbury is running 45 minute Pilates Classes on:

Monday evening at 7.00 and 7.45pm.

Wednesday morning at 9.30, 10.15, 11.15 & 12.00 midday.

Thursday afternoons/evenings at 5.00, 5.45, 6.45 and 7.30pm.

Limited spaces so please contact Kate to secure your place.

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Pilates classes with Jen every Tuesday morning at 9.05 and 10.00am for 45 minutes. Starting again on the 9th January for a 5 week course.

Whatever your level of fitness, whether you’re new to Pilates or want to be pushed to the next level, you can expect a fun, personable, and creative workout.

Please contact Jen to book in.