Monday evening Yoga class with Kerrie

Kerrie's classes will dynamic and creative which will allow you to challenge yourself by offering variations whilst being mindful of both the breath and body throughout. Breathing exercises will be incorporated to help prepare students for the class and offer meditations for relaxation. The class will be a vinyasa flow class taking place every Monday…
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Mum & Baby Yoga with Emma

Emma Bryant is offering packages of  Mum and Baby Yoga classes on a Thursday morning between 11am-12pm. These classes offer new mothers a window in their day to learn some valuable breathing techniques, movements and poses that will aid healing and strength from the inside out. Spaces for these classes are limited , so to…
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Pilates Kate Cadbury with Gina

Kate Cadbury Pilates has a new Pilates teacher joining her, Gina Woolsley will be teaching Pilates on Friday mornings at 9.30 for 45 minutes, followed by Mum's and Babies Pilates at 10.15 for 45 minutes. For further details about the classes and to get booked in visit:
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