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New Pilates Class – All abilities!

New Pilates Class – All abilities!
Emma will be running a Pilates class on Monday 09.30-10.15 am from 16th July. She also offers 1:1 private sessions and 2:1 duet/semi-private sessions. Emma is a qualified Pilates instructor and a member of REPs (Register of Exercise Professionals).  She has been practicing Pilates since the late 90’s and considers Pilates to be the perfect…
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New Yoga Class – Perfect for beginners

New Yoga Class – Perfect for beginners
Katie is starting Yoga classes on Wednesday evenings at 6pm. The 60 minute classes are slow flow with an emphasis on stretching and relaxing. They are perfect for beginners. Katie is passionate about sharing her love of yoga and it's many benefits with you. Email: drkatieyoga@gmail.com to book or find Katie on Facebook as 'Elixir Yoga'.
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Jen’s Pilates Classes – Happy New Rear!

Jen’s Pilates Classes – Happy New Rear!
Happy New Year everyone!!! New Year, new you!! 2018 is now with us and Jen's next course will start on Tuesday 9th January and there are two spaces left to fill.  WARNING! Pilates has been known to cause health and happiness!! Please contact Jen to get booked in.  
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