Blog

Two new Wednesday evening Pilates Classes

Kate Cadbury Pilates will be running two more pilates classes on Wednesday evenings at 7.15 and 8.00pm. The classes will be run by Carly who is a chartered physiotherapist and has been teaching Pilates since training with the APPI in 2011. Carly is able to use her physiotherapy experience in rehabilitation and apply this to her…
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New Pilates Class – All abilities!

Emma will be running a Pilates class on Monday 09.30-10.15 am from 16th July. She also offers 1:1 private sessions and 2:1 duet/semi-private sessions. Emma is a qualified Pilates instructor and a member of REPs (Register of Exercise Professionals).  She has been practicing Pilates since the late 90’s and considers Pilates to be the perfect…
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New Yoga Class – Perfect for beginners

Katie is starting Yoga classes on Wednesday evenings at 6pm. The 60 minute classes are slow flow with an emphasis on stretching and relaxing. They are perfect for beginners. Katie is passionate about sharing her love of yoga and it's many benefits with you. Email: drkatieyoga@gmail.com to book or find Katie on Facebook as 'Elixir Yoga'.
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