My name is Kerrie and I qualified with the British Wheel of Yoga in the summer of 2018. I practice Yoga daily and it has yoga has been a big part of my life for many years. I practice daily either at home or within classes. I have attended many workshops and some retreats to further develop my personal my practice. I have also recently completed a Rocket teacher course which I hope to teach in near future.
I am an experienced qualified mental health nurse and have been nursing since my early twenties. Within my nursing career I have facilitated mindfulness groups, wellness workshops and recovery based groups and so I hope to share some of my knowledge mindfulness, health and wellbeing to my students. I have also worked within a health retreat whilst traveling abroad and whilst I was there I supported some yoga teachers with setting up classes and participated within the classes which helped me deepen my personal practice and enhanced my passion for yoga.
I have practiced numerous yoga styles but vinyasa flow is one of my favourite as I like the creativity which this style can offer. I will be offering my students Vinyasa flow class which will be suitable for beginners and those who already practice yoga regularly.
My classes will dynamic and creative which will allow you to challenge yourself by offering variations whilst being mindful of both the breath and body throughout. I will incorporate breathing exercise to help prepare my students for the class and offer meditations for relaxation.
I will initially be offering a vinyasa flow class every Monday evening from 17.30- 6.45. I hope to be offering more classes in the very near future. My classes can be booked throw contacting me via my email below and payments can be made to me on the day of the class. The cost per class is £8.50.
To book in with Kerrie or for further information please contact:
Kerriewoodget12381@icloud.com or call: 07878 661939