Kerrie's classes will dynamic and creative which will allow you to challenge yourself by offering variations whilst being mindful of both the breath and body throughout.
Breathing exercises will be incorporated to help prepare students for the class and offer meditations for relaxation.
The class will be a vinyasa flow class taking place every Monday evening from 17.30- 6.45. We hope to be offering more classes in the very near future to keep continuity up throughout the week.
The class will be suitable for beginners and those who already practice yoga regularly.
To book or for further information please contact Kerrie by email: firstname.lastname@example.org or call: 07878 661939