Two new Wednesday evening Pilates Classes

Kate Cadbury Pilates will be running two more pilates classes on Wednesday evenings at 7.15 and 8.00pm. The classes will be run by Carly who is a chartered physiotherapist and has been teaching Pilates since training with the APPI in 2011.

Carly is able to use her physiotherapy experience in rehabilitation and apply this to her Pilates classes and uses Pilates as a technique in not only Promoting recovery with a bid to help improve strength and flexibility, but also to reduce pain and increase health and well being for long term pathology prevention.

Please contact Kate Cadbury for more information or to book in. 07891813521

Have a look at Carly's bio on the Instructors page:

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