Thursday Morning Yoga Class

Starting on 23rd April we have a Vinyasa Yoga Class starting.

Its a progressive 6 week course for beginners or those returning to yoga. Each week we will focus on the building blocks of a safe and rewarding yoga practice – breathing techniques, connecting breath to movement, finding strength AND ease in standing & seated postures, correct alignment and creative transitions between poses.   We’ll be working progressively, with understanding and awareness, towards a strong and full Vinyasa flow by week 6.

Expect a warm, friendly class with lots of teacher attention!

First class is FREE / £40 for a block of 5 paid in advance OR £9 per class 

 *Please book as spaces are limited

**Private instruction also available

To book or for further information please contact Nicky directly:

Email Nickywillson@rocketmail.com

Call or text on 07900 681491

DM on Instagram @Nickywillsonyoga

Hope to see you on the mat!

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